Essential Oils · Health from the Outside In · Healthy Home

Your ESSENTIAL holiday support system!

It’s that time of the year – we are superrrrr busy! So I am sharing 5 ways Essential Oils can help you day to day during the holiday season!

1.      Start each morning with diffusing!
Diffusing essential oils is a quick, safe, and convenient way to share the benefits of essential oils with the whole family.

Blends that contain Frankincense for focus, Orange for uplifting, and Lemon for cleansing are great choices.

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2.      Essential oil cleansing sprays make kitchen, bathroom…any room…easy to cleanse and deodorize.
Add a couple of drops of Lavender, Eucalyptus or Lemon in a spray bottle, fill with water, shake and you are ready with a fresh-smelling hard-surface cleanser. You can chill while you clean!

3.      Inhale calmness anytime during the day with essentials oils.
Place a drop of Lavender, Frankincense, or even Orange essential on a cotton ball and inhale! Ahhh….the mind calms down! The Peace Blend which is ready to use! Spray a cotton ball or piece of felt for lasting calmness all day.

4.      Standing in lines, crowded stores, coughing crowds…oh no!
Essential oils are ideal for boosting your immune system and helping to protect against winter’s germs! Add a drop or two of an Immune Blend to your favorite unscented lotion and apply to hands and even to feet. There’s also a blend of 5 powerful essential oils in this Resistance Roller. It is your on-the-go answer to fighting off holiday germs.

5. The Lists are long and there is so much to do!
Don’t forget to take care of YOURSELF! Settle in with a cozy blanket, warm beverage, and a warm foot soak with dead seas salts and your favorite essential oils. Peppermint essential oil is soothing for tired feet and invigorating to get the blood flowing again. Just a drop or two mixed in with the Dead Sea Salts is all you need.

If you are new to essential oils and ready to dive in with these tips – I suggest starting with this essential oil collection – which includes:

Peppermint, Orange, Tea Tree, Lavender, and Eucalyptus. Then you can add specialty oils and blends to your collection as you continue.

As always, if you have questions or need help purchasing, please contact me any time.

xo,
Diana

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