Thanks to my mama🙂 I adopted a healthier eating lifestyle. I followed Mark Hyman, MD‘s book “10 Day Detox” at the end of February and since then I have lost 19lbs! (my nutty OCD can’t wait until it’s officially 20lbs! LOL) The hard thing for me on this wellness journey I’m on (really been on since birth!)…… Continue reading Love & Care
One of my favorite things about Uppercase Living vinyls is how easy they make decorating! And that your decor becomes something personal and meaningful❤ This design concept is one of my all time favorites! Use these ideas for inspiration to creating your own unique decor. (((Oh and I should mention the decorative vinyl pieces are… Continue reading Easy Photo Collage Wall Ideas
So I don’t know about you all… but don’t you have days where you lack motivation to do much of anything? Yeah – I think we all have days like that. Today I sat at my desk – knowing darn well that I needed to get up and go do my workout – cause if… Continue reading Be DETERMINED
Ever since starting my new wellness journey and changing my eating habits, I have relied mostly on information and recipes from others – thank goodness for the world wide web! (and my Mother lol) That all changed tonight. I didn’t have any recipes planned out but I had some ground beef that needed used and some… Continue reading Concoction #1
Woo! I love that Uppercase Living vinyl is so versatile! These two projects make me super happy! I’m so easy to please lol – seriously though… feeling organized makes my world a happy happy place🙂 So first off… my hubby builds furniture for a living, which as you can imagine is rather dusty! So I… Continue reading Organization Makes Me Happy
According to Google: well·ness ˈwelnis noun the state or condition of being in good physical and mental health. “when you come right down to it, stress affects every aspect of wellness” In my journey to wellness, I’ve found that there really isn’t an answer. In the world we live in, we’re told so… Continue reading What does “wellness” mean to you?
One of my greatest hurdles in my journey to wellness and putting healthy food into my body………… my husband. He’s picky and stubborn (sorry – love you honey😉 ) and anything that is “healthy” is “gross”. I will give him some credit – he’s come a long way in these last 2ish months that I’ve… Continue reading The great compromise…